Kristen Kolenda has been teaching yoga since 2009. She has extensive experience with athletes, and specializes in utilizing yoga as a tool in improving mental health. Her intention is to help her students move through life with more ease, both in body and mind.
- RYT 200 (2009) & E-RYT 500 (2015) Yoga H’om
- Relax and Renew Restorative Yoga Instructor (2009) Judith Hanson-Lasater
- RYT 500- Advanced Teacher of Therapeutic Yoga (2019) Kripalu School of Integrative Yoga Therapy
- Additional training in Child Light Children’s Yoga and Patvan Aerial Yoga