Wellness Consultant

Kristen Kolenda has been teaching yoga since 2009. She has extensive experience with athletes, and specializes in utilizing yoga as a tool in improving mental health. Her intention is to help her students move through life with more ease, both in body and mind.

• RYT 200 (2009) & E-RYT 500 (2015) Yoga H’om
• Relax and Renew Restorative Yoga Instructor (2009) Judith Hanson-Lasater
• RYT 500- Advanced Teacher of Therapeutic Yoga (2019) Kripalu School of Integrative Yoga Therapy
• Additional training in Child Light Children’s Yoga and Patvan Aerial Yoga

Antoinette’s career of more than 25 years spans the gamut from organic cosmetology and aesthetics, to energy medicine, Western herbalism, yoga, Ayurveda, spiritual ministry, and intuitive sessions. She uses a mixed modality of wellness tools proven over millennia to not only enhance the appearance, but increase the vitality and wellness of mind, body, and spirit. Her dharma (purpose in life), is to assist others in living their dharma, alleviating chronic pain, suffering, and helping them to live a joyful and purpose driven life beyond their imagination.

• Ayurvedic Health Counselor, currently studying for her doctorate.
• Licensed organic cosmetologist and esthetician since 1994.
• Certified herbalist since 2016.
• Currently studying at the Kripalu School of Integrative Yoga Therapy.

Annie has been a yoga Instructor since 2017. In addition to her formal training, she has nurtured her love of yoga through in-depth study of Patanjali’s yoga sutras with Kate Holcombe Her intention is to teach safe and healing movement classes that will leave the body feeling great both moments and years into the future. She draws upon her diverse knowledge of psychology and yoga to help each person peel back the layers to access a life of health and joy.

• RYT 200 from the Ananda Yoga and Detox Center in Koh Pangan, Thailand.
• RYT 500 – Advanced Teacher of Therapeutic Yoga from Kripalu School of Integrative Yoga Therapy in 2020.
• Culinary Internship from Lakshmi Rising School for Yoga and Wellness.
• Masters Degree in Positive Organizational Psychology.

Since becoming a yoga instructor and Reiki practitioner, Jackie has had a strong desire to help her students embody their natural state of wellbeing in all areas of their life as a result of her own challenges with fibromyalgia, depression, anxiety, trauma, and abuse. She passionately believes that wellbeing is our natural state, and that yoga and Ayurveda can give us invaluable tools to live our best life.

• RYT 500 – Advanced Teacher of Therapeutic Yoga from Kripalu School of Integrative Yoga Therapy in 2020.
• Reiki Master in Usui Shiki Ryoho – Usui System of Natural Healing in 2010.
• Intuitive and Medium.