wellness
It is our goal to help our students cultivate optimal health and well-being
We believe that well-being is your body’s natural state; but things happen in life which may get in the way of that. Our Wellness offerings are ways to help you return to the natural, balanced state that you were born to. It is our goal to apply the ancient science of yoga to enhance health and wellness at all five levels of the person: physical, energetic, psychological, intuitive, and spiritual. We see the healing process as a means of bringing the entire being into wholeness.
We believe yoga is a healing journey that is unique to each individual. As such, in our wellness consultations, we will select, adapt and modify the practices of yoga appropriately for the individual with respect to age, culture, religion and specific physical challenges in order to facilitate optimal health and healing of the body, mind and spirit.
Instead of looking at the causes of dis-ease, we are focused on the causes of well-being and the causes of health, and how we can direct your practices to help optimize that health and well-being for each individual. We work in small groups or one-on-one to help individuals develop practices that are designed specifically for them and what their goals are.
We have many gifted practitioners who can help you find appropriate tools to help you on your healing journey.
Wellness Services Available
MEET OUR
fully qualified practitioners
A Radiant Life is proud and honored to have incredible instructors and practitioners from across the country offering a wide variety of classes and a myriad of services. All of our instructors have continued their studies past their basic yoga teacher training, and the majority of our staff qualify as RYT-500 (Registered Yoga Teachers who have completed 500 hours of training) or beyond. We are also proud to say that our staff includes a C-IAYT (Certified Integrative Yoga Therapist), several Advanced Teachers of Therapeutic Yoga , a trauma-informed yoga facilitator, an Ayurvedic Health Counselor, a certified herbalist, an esthetician, several Reiki Masters, energetic healers, empaths and intuitives. In addition to group classes, all of our instructors and practitioners are available for private online sessions as well.
- Since becoming a yoga instructor and Reiki practitioner, Jackie has had a strong desire to help her students embody their natural state of wellbeing in all areas of their life as a result of her own challenges with fibromyalgia, depression, anxiety, trauma, and abuse. She passionately believes that wellbeing is our natural state, and that yoga and Ayurveda can give us invaluable tools to live our best life.
- RYT 500 – Advanced Teacher of Therapeutic Yoga from Kripalu School of Integrative Yoga Therapy in 2020.
- Reiki Master in Usui Shiki Ryoho – Usui System of Natural Healing in 2010.
- Intuitive and Medium.
- Annie has been a yoga Instructor since 2017. In addition to her formal training, she has nurtured her love of yoga through in-depth study of Patanjali’s yoga sutras with Kate Holcombe Her intention is to teach safe and healing movement classes that will leave the body feeling great both moments and years into the future. She draws upon her diverse knowledge of psychology and yoga to help each person peel back the layers to access a life of health and joy.
- RYT 200 from the Ananda Yoga and Detox Center in Koh Pangan, Thailand.
- RYT 500 – Advanced Teacher of Therapeutic Yoga from Kripalu School of Integrative Yoga Therapy in 2020.
- Culinary Internship from Lakshmi Rising School for Yoga and Wellness.
- Masters Degree in Positive Organizational Psychology.
- Antoinette’s career of more than 25 years spans the gamut from organic cosmetology and aesthetics, to energy medicine, Western herbalism, yoga, Ayurveda, spiritual ministry, and intuitive sessions. She uses a mixed modality of wellness tools proven over millennia to not only enhance the appearance, but increase the vitality and wellness of mind, body, and spirit. Her dharma (purpose in life), is to assist others in living their dharma, alleviating chronic pain, suffering, and helping them to live a joyful and purpose driven life beyond their imagination.
- Ayurvedic Health Counselor, currently studying for her doctorate.
- Licensed organic cosmetologist and esthetician since 1994.
- Certified herbalist since 2016.
- Currently studying at the Kripalu School of Integrative Yoga Therapy.
- Kristen Kolenda has been teaching yoga since 2009. She has extensive experience with athletes, and specializes in utilizing yoga as a tool in improving mental health. Her intention is to help her students move through life with more ease, both in body and mind.
- RYT 200 (2009) & E-RYT 500 (2015) Yoga H’om
- Relax and Renew Restorative Yoga Instructor (2009) Judith Hanson-Lasater
- RYT 500- Advanced Teacher of Therapeutic Yoga (2019) Kripalu School of Integrative Yoga Therapy
- Additional training in Child Light Children’s Yoga and Patvan Aerial Yoga